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Dhanori
Welcome to FirstFitt Gym's Dhanori branch! Our Dhanori Road location was established in September 2013 and spans across a spacious 6,000 square feet area.
Our gym is designed to cater to all your fitness needs. We have a dedicated strength training floor where you can focus on building your muscular strength and endurance. The floor is equipped with a wide range of technologically advanced machines that are designed to target specific muscle groups effectively.
For those who prefer cardiovascular workouts, we have a well-equipped cardio section. You'll find a variety of cardio machines such as treadmills, stationary bikes, and elliptical trainers. These machines are designed to help you improve your cardiovascular fitness, burn calories, and enhance your overall endurance.
In addition to the strength training and cardio areas, we have a spacious group activities hall. This versatile space is utilized for various fitness classes and group training sessions. Our professionally trained and experienced trainers conduct a variety of workouts, including functional training sessions. You can engage in activities such as using battle ropes, kettlebells, stability balls, tires, and ladders, which provide an exciting and dynamic way to improve your overall fitness.
At FirstFitt Dhanori, we take great pride in our team of trainers who are not only technically proficient but also passionate about promoting fitness and healthy eating habits. They are dedicated to guiding you through your fitness journey, providing you with personalized attention, and ensuring that you perform exercises with proper form and technique.
We strongly believe that fitness is not just about physical exercise but also about developing an awareness of the importance of eating right. Our trainers and staff are committed to promoting nutritional awareness and providing guidance on making healthy food choices to complement your fitness goals.
With our professionally managed facility, comprehensive equipment, and a team of experienced trainers, FirstFitt Dhanori is your ideal fitness destination. Join our vibrant community, benefit from our technologically advanced machines, and receive guidance from passionate professionals who are dedicated to your fitness success.
Group Exercise Schedule
Timing | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
7:00 AM to 8:00 AM | - | Yoga | - | Yoga | - | Yoga |
8:00 AM - 9:00 AM | - | - | HIIT | - | Bollywood | Zumba |
6:30 PM - 7:30 PM | Yoga | - | Yoga | - | Yoga | - |
7:30 PM - 8:30 PM | Bollywood | Zumba | - | HIIT | - | - |